I just joined the Brooks Run Happy Group at Sweat365!
I’m a Dude from Lynwood CA USA, born in 1983.
My favorite sports include: running cycling triathlon team
My goals are: Training for surf city half marathon and this upcomming track season. Going for 1:20:00 half and sub 16 5k and a sub 4:30 mile time for track.
My other favorite activities include: Basketball, Football, Volleyball, anything team related.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
Filed under: Cycle, Run, Strength Training
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Day 2
Ok I lied the 2nd day was wayyyyyy worst lol. Even though I ran faster and longer it hurt twice as bad.
Workout:
- Type: Run
- Date: 11/25/2008
- Time: 13:30:00
- Total Time: 00:34:47.00
- Distance: 5 miles
- Average Pace: 6:57.63/mile
Filed under: Run
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Back to Running
First day is always the hardest to get out and try to get back into the normal swing of things, I made it through and alive lol. Plus thing is my achilles (old injury) did not bother me which makes me estatic.
Workout:
- Type: Run
- Date: 11/24/2008
- Time: 13:30:00
- Total Time: 00:31:37.00
- Distance: 4 miles
- Average Pace: 7:54.31/mile
Filed under: Run
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